Get Fit for the New Year

The holiday season doesn't have to mean putting on pounds and feeling bad about the way you look. In fact, you have a lot of control over the way you feel: Do something positive for your body and mind, even if you do eat too many of Grandma's gingerbread cookies.

About.com's guide to exercise has a number of articles that are tailored to teens who are looking to lose weight. See if they're helpful, then give us your opinions in the Comments section below this blog.