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Q:
I am a little worried about my weight. What I need
to know is how to tell if I have bulimia and if there is a
way to treat it myself without my family knowing.
A:
Bulimia
Nervosa and Anorexia
Nervosa are closely related disorders. Although both are
commonly known as "eating
disorders", they are technically classified as "emotional
disorders" (See DSMV-IV). Studies show that these
disorders are rarely triggered by a real need to lose weight,
but are actually extreme reactions to "out of control"
family or social situations. The main difference between
anorexia and bulimia is simple; anorexics starve themselves,
bulimics binge
and purge.
Since you asked about bulimia, lets look at the most obvious
features of this disorder. Things to look for when
identifying bulimia are:
- Periods of withholding food (starvation) followed by
eating binges ("pig outs").
- Eating binges in response to a stressful or
disappointing event.
- Binge eating followed by purging, either by induced
vomiting, or regular use of laxatives.
- Guilt and "self punishment" (in the form of
starvation) after a binge.
Since bulimics are rarely obese
to begin with, the initial weight loss often goes
unnoticed by others. But bulimics do lose weight, and like
anorexics, they lose it quickly and dangerously. The rapid
weight loss associated with both the disorders can cause
electrolyte depletion, jaundice, low blood pressure, vitamin
deficiency, and irregular menstruation in girls. Bulimics
often have; dry skin, white heads, yellow eyes, bad breath,
weak or brittle nails and hair, cold hands and feet, rotten
teeth or teeth with little or no enamel (caused by
vomiting), problems controlling bowel movements and urination
(if laxatives are used).
The starvation associated with both bulimia and anorexia put tremendous
strain on the body's internal organs. In an estimated 2 - 5% of
cases the
disorders cause the body to shut down completely,
resulting in death. Both disorders are more common in girls
than in boys,
but they do occur in both sexes. As stated earlier, these
are emotional disorders and are thought to be a
passive aggressive attempt to reclaim a sense of control
over one's life.
Bulimia is twofold; it's a course of action and an
emotional state. It is impossible to properly diagnose this disorder by
yourself. However, sufferers of bulimia and anorexia share certain traits (or causes).
These conditions characteristically affect girls of middle
and upper middle-class families. The disorders usually first appear
between the ages of 10 and 20, although both conditions can
persist well into adulthood. Bulimics and anorexics are
normally good students who obey the rules and are generally
cooperative and complacent. Please note that these are generalizations based
on controlled studies; as with any "rule" there are
exceptions (as noted above, males
can suffer from these disorders).
As to treatment,
you must get
professional help. You do not need to tell
your family until you feel ready to, but you must tell
somebody. You can start getting treatment in support
groups, free clinics and crisis
lines. You can even find help
online, in virtual
support groups, chat
sessions, and bulletin
boards. There are lots of places you can turn to for help
while still remaining anonymous. The only reason you may have
to tell your parents is if you seek medical treatment that
you need to pay for or for which you need to file an
insurance claim. If you want to avoid this, your best bet is
a free clinic. Most people find that once they start
treatment they want to share their stories with others. If
and when you reach this point, it would be a very good idea
to tell your family and loved
ones what you are going through so they can better
support your recovery.
At the very least, you must stop the cycle of starvation,
binging and purging. If you can't go to your family doctor for help
, you must find a support group. You must eat
normally and safely gain weight. It is best if you get medical
attention as soon as possible since there are medications
that can help you in your recovery.
Bulimia is a mental disorder that affects you physically, for
this reason a doctor must be involved in any recovery effort.
Bulimia is not like a cold, you can not take care of it
yourself. You need help,
support and medical attention. Depending on the degree of
your bulimia, it could be dangerous to rapidly put on the weight that
you lost. If you do attempt to treat yourself there will
likely come a time when you will need and want outside
help. Don't be afraid to reach out to those closest to
you since they are most likely to notice if you start to slip
or if the bulimic behavior returns.
A big part of both bulimia and anorexia
is denial. People who suffer from these disorders are in
denial about what they are doing to their bodies and what is
going on in their lives. Since this type of emotional
disorder is normally brought on by a desire to control some part of a
seemingly out of control life, it is very easy for sufferers
to feel vindicated by what they are doing to their bodies. If
you suspect that you are bulimic, I strongly urge you to get a
medical opinion. Go to a free
clinic, go to a family doctor, see your school nurse, see
somebody in the medical profession, and find a reliable
support system that includes a psychiatrist or therapist. You
can not get over bulimia alone.
To determine if you may need treatment or suffer from an
eating disorder take this SELF ASSESSMENT TEST
from the Eating Disorder Referral and Information Center. (about
these tests - technical information)
Find a Treatment Facility in your
area - from SomethingFishy.org
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