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Health & Fitness
Guide picks
Use these sites to stay fit and healthy.

Asthma Friendly Sports
If you suffer from asthma you can still be active. These links will show you how. From About.com.

Fitness Links
A list of important fitness links and work out advice for teens. From About.com.

Scoliosis Links
Scoliosis is a curvature of the spine that becomes apparent in the early teens. It can effect everything from posture to athletic performance. From About.com.

Sports Medicine Advice
A look at online advice for sports related injuries with links to some reliable advice sites. From About.com.

Teen Diabetes
A list of links to help you make the most out of life if you are a diabetic teen. From About.com.

Teen Vegetarian Cook Book
A review of a cook book written specifically for vegetarian teens. From About.com.

Body Calculators
Find out what a healthy weight is for your height and body type using these simple online calculators. From fitteen.com

Exercise!
Tips and hints to maximize your work out and get the best fitness benefits for your efforts. From fitteen.com

Food & Health
Lots of great eating advice including tips to get your metabolism up to speed and your diet on track. From fitteen.com

Health Project Ideas
Need a great project for health class? Use one of these suggestions and learn while you earn that "A". From theriver.com

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